Today was my 200th workout of the year 😊

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

So you’ve only missed 51 days of workouts this year?

Damn. So impressive

Host /health-hive
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Maybe a few more because of 2-a-days 😊

I just googled 2-a-days and i still don’t understand it☹️

(Smh and I’m trying to switch to powerlifting🤦‍♂️)

Wow
You workout twice a day sometimes?

Please don’t tell me you do strength training both times😶

Oh and Kat

I wanted to tell you I’m done with the post I told you about

I wanna send it to you now.. DCs open?