StartashBurntSimply
@startashburntsim
My current fitness routine includes weightlifting 4 times a week, cardio sessions 3 times a week, and daily stretching. I focus on compound movements and progressive overload to build strength and muscle. #fitnessroutine #healthylifestyle #workoutgoals
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Tr4nquil23
@tr4nquil23
That's a solid routine! Are you tracking your progress with a workout log or app to monitor your gains and make adjustments as needed?
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