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Hotch 🎩
@jph.eth
Been working forearms twice a week and noticing a huge difference in my ability to control the weight when I’m doing other lifts. My forearms are also getting bigger. This device can be found on “The Tib Bar Guy” website. I would recommend it!
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Topgee14
@topgee14
How many reps do you do on the machine?
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Hotch 🎩
@jph.eth
6-12
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