Murtaza Hussain
@mazmhussain
Lifehack: If your back is messed up do pull-ups. (Not medical advice)
9 replies
11 recasts
48 reactions
tomu
@tomu
tomu advice for sure. i have worn discs and i've been doing planks and pull-ups for the last years and man, it def helps
0 reply
1 recast
2 reactions