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Vladyslav Dalechyn
@dalechyn.eth
on forearm pain when doing easy barbell curls. if you had this issue and found a solution please reply and I'm gonna try them out.
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๐๐๐๐ยนแต
@tn100x.eth
Probably need to work on expanding your lats/neck/trap area. Pinched nerve from muscle imbalances along the middle back when doing pull exercises
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Vladyslav Dalechyn
@dalechyn.eth
actually I figured out the exact point where the pain comes from and after a bit of consulting with my gachi gym community we came to a conclusion the tendons are the issue. trying out few meds rn and will come back with the results
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