Content
@
0 reply
0 recast
0 reaction
Red 🎩
@big-red
Honest question for those who train for strength: what do you think has been the biggest factor for getting your numbers up? Food, low reps, high reps, periodization, accessories, form, heavy negatives...?
83 replies
1 recast
171 reactions
tisponxe.base.eth
@tisponxe
I believe that the biggest factor in increasing strength numbers for those who train for strength can vary depending on the individual and their specific goals. However, a combination of factors such as proper nutrition (food), low reps for building strength is Good 29 $DEGEN
1 reply
0 recast
1 reaction
Red 🎩
@big-red
Yeah thanks. Different people are definitely going to have different factors/goals
0 reply
0 recast
0 reaction
