Tisha
@tisha1973
"Short on time but still want to squeeze in a workout? Try this quick and effective 15-minute HIIT session: 1. Jumping Jacks - 1 min 2. Push-ups - 1 min 3. High Knees - 1 min 4. Mountain Climbers - 1 min 5. Burpees - 1 min Repeat 3 rounds with minimal rest between exercises for a total body burn!"
0 reply
0 recast
0 reaction