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Oliver

@timewarp

65 Following
247 Followers
Oliver pfp
Oliver
@timewarp
Was there a life event that helped you find this insight?
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Oliver
@timewarp
🤙 thumb is me, pinky is you Shake it vertically towards yourself and the person you agree w
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Oliver
@timewarp
Now that the channel changes took place, any initial thoughts?
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Oliver
@timewarp
Rowed my PR today w no music 🤯 Some learnings... - you'll need more will power to endure - you'll be surprised by your own mind - your own breath+equipment will offer its own form of music I strongly suggest you try it. If you push thru the resistance it's an entirely different experience ✊
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Oliver
@timewarp
That quote hits hard 😳
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Oliver pfp
Oliver
@timewarp
I thought you were tougher than that...
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Oliver
@timewarp
Wild fact: How you make ppl feel often matters more than what you say
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Oliver
@timewarp
Stunning! These are the random and inspiring moments that keep me on social. When would you recommend traveling there? Is September the ideal month?
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Oliver
@timewarp
INPUT TIP: Automate your breakfast + lunch for the upcoming week. It's a forcing function to stay healthy, minimize on decision making, and save time The added bonus is that it makes you appreciate dinners which we often have w friends + family
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Oliver
@timewarp
Life hack: never have off days. Find ways to sustain a steady output everyday
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Oliver
@timewarp
4 buckets to transform your life. - Input: high quality food - Output: cardio + strength training - Recovery: deep sleep + sufficient quant - Mindset: motivation to keep going 3 months in & I'm feeling incredible. Imagine 3 yrs or 3 decades. Expanding all 4 over a prolonged period has compounding results.
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Oliver pfp
Oliver
@timewarp
Happy for you It would be awesome to hear a sustained discussion from you on a specific topic no matter if you pop in or out If you had to pick 1-3 topics, any sense where you'd focus your energy?
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Oliver
@timewarp
Any plans to make a channel on it?
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Oliver
@timewarp
Deep appreciation for all your free and high quality workouts. Rooting for your comeback!
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Oliver
@timewarp
We'll leave it here I can find Tara's record as distasteful and still have the utmost respect for her effort and cause
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Oliver
@timewarp
If you're going to the library to read and hear someone celebrating that they achieved a personal school mark that they never thought was possible, how would you feel? People celebrating their high scores is great, I just don't care for it in a setting I use for a different purpose
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Oliver
@timewarp
Agreed on a lot of pts It's not a gender issue. I have a similar negative sentiment when I see male rock climbers speed 'sending' routes on mountains I can respect and applaud the training required to achieve incredible feats, but applying personal records to areas I would rather keep sacred is where I have conflict
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Oliver
@timewarp
Spicy but true 🔥
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Oliver
@timewarp
Mood follows action
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Oliver pfp
Oliver
@timewarp
What are you looking for when you use FC? ✅Part of my intention is to find some random inspiration, idea, or opportunity ✅Another is to socialize w like minded folks who are Active Optimists 🚩My concern is spending more time searching than finding something useful How do you avoid the 🚩?
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