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Micah
@micah
You tell me one piece of advice on how to improve your health (mental, physical, emotional, spiritual). I will exchange with a tip. But it better be a good piece of advice or it’s void. If you see something that might help you, bookmark it.
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thugkitten 🎩 🍖
@thugkitten.eth
Old school but keeping a daily journal of thoughts help to clarify feelings and acts as a outlet to any suppressed frustration. It is also really useful to reference back later as to why you think in a certain manner.
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Micah
@micah
Underrated tbh, especially in today’s age. 100 $degen
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