Content
@
0 reply
0 recast
0 reaction
LΞovido
@leovido.eth
Do you consider Yoga a cool down exercise after strength training? Or is it another physical activity, just like going to the gym?
12 replies
2 recasts
9 reactions
Grateful Ned 🎩
@thoughtspace
Both are totally fine. I like to do it on days off but if you go to a hot yoga class that’ll definitely be your hardest challenge and workout of the day
0 reply
0 recast
0 reaction
