Thosmur 🎩🔵🍖

@thosmur

379 Following

4040 Followers

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Thosmur 🎩🔵🍖

Ayo bros, good day today. Under 1800 cals, no diet soda, went for a little run. 150/500 push-ups. Going for the whole 500 on saturday to finally make @phil proud. Hope you all are reaching your fitness goals. Weigh in Monday, aiming for 208.

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🍖x3333 ty dude

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🍖x2222 ty bro

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Bros, let's tip.

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Fell asleep early last night and been at work all day! Fitness update: Only got 100 push-ups out of 500 for @phil's challenge. Did not eat very well either. A big down day probably why I wasn't eager to post. Today I'm doing much better. I'll keep you guys posted on my stats tonight.

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🍖x300 ty bro

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DELISH 🍖x199

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DELICIOUS 🍖x166

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🍖x69 always here to help!

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Hammed up 🍖x333

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Oi who still got they hams?

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