A place to talk about fitness and health on Farcaster.

Fitness

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Rome, Metropolitan City of Rome Capital, Italy

calling it early tonight. worked a 9 hour shift at 7:30 am and im pooped now.

got 150/700 pushups done for @phil's challenge.

gonna hit up the gym tomorrow night and finally work on strength training again. (i used to bench 350 x1 ohp 195 x1 btw) very excited to start progressing there and get back in to shape.

ate well the last two days, under 1800 cals each day. weigh in tomorrow.

You are doing a great job 👍.

Keep it up