Fitness

A place to talk about fitness and health on Farcaster.

hey @thosmur im in 15 hours with no food
lets see if can reach those 48 💪💪💪💪


crypto dreamer, cancer survivor, heart father, EleMint creator, /warpwatch crew member, warpwatch.xyz

if u can make it past sleeping tonight ur golden. that's the hardest part

Definitely starting small and building up to longer fasts is a good idea!

i fail,😑
more than 24hs, maybe start with  a litlle like this? cuz its hard , and more to me cuz i love cook 🫠