Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
TheModestThief🎩
@thief
now that i have some free time - have been ramping run training a lot & feel guilty/anxious taking days off wondering how you have dealt with training (or lack-of) anxiety
2 replies
0 recast
2 reactions
justin.ahn.eth
@ahn.eth
not sure if you're already doing, but tracking via a journal and or an app (like strava) can be helpful
1 reply
0 recast
0 reaction
TheModestThief🎩
@thief
using Strava premium - but I think you’re right the root cause is that I don’t have a proper training plan + sudden free time = I’m training almost daily (which is a drastic increase from September)
1 reply
0 recast
0 reaction
justin.ahn.eth
@ahn.eth
no longer casting in the third person? 😜 but seriously, yes, something to train towards can certainly help with consistency
1 reply
0 recast
1 reaction
