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TheModestThiefš©
@thief
How do yāall deal with anxiety of not being able to train/run while on overseas vacation? We all know the hotel room HIITs are not happening.
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Alberto Ornaghi
@alor
Just wake up early in the morning and run around the placeā¦ This is the best part of running, you donāt need anything, just wear your shoes and go (possibly with a map, the phone works well)
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TheModestThiefš©
@thief
you're right but i'm going to places with extreme weather (planning a winter trip) and i'm not experienced with running in the cold (below 0 celsius), so kinda anxious about the logistics of layering/keeping warm/etc
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Alberto Ornaghi
@alor
Are you in an hotel with treadmills? When I go on vacation during winter season on the mountain itās the only week I run indoor on a mill.
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