DED HEALTH
DAY 9

Limit processed foods! Focus on whole, unprocessed options to reduce added sugars, unhealthy fats, and excess salt. This can help improve your energy levels, manage weight, and lower the risk of chronic diseases.
@dialethia.eth

When life gives you lemons, sell them and buy a pineapple. Med Student |Artist | Crypto | Fitness ||
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I remember you told me. Super proud of you for that👏. I’ e been eating healthier too.. would probably go keto next year.
Tysm for the tip🤍

Changing my diet this year has probably been the single most transformative thing I have done.
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