Content
@
0 reply
0 recast
0 reaction
Rob Sanchez
@robrecht
didn't realize how much strength I'd lost after 4-5 months of heavy cardio until I returned to the gym last week. cardio and strength training feel like polar opposites.
31 replies
10 recasts
124 reactions
Johnpaul Nwobodo
@therealjpn
Which of them builds endurance the most?
0 reply
0 recast
0 reaction
