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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
Don’t forget friends. The greatest warrior is never angry. I think a calm demeanour helps a lot with success throughout life. https://warpcast.com/thedude/0xf2c837e7
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LΞovido 🎩Ⓜ️🍖🌱 pfp
LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
This is relevant to me as a parent right now. It takes years to get used to that and in a way, it's best to stay calm for the kids to learn too 183 $farther
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
Absolute facts. Teaching kids how to meditate and why to meditate helps a lot with this I think. Including breathing exercises too. You’re effectively teaching the kids how to stay calm, and more points if they see you doing it too
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
I have never considered meditation with my daughter around, as I know she will default to grabbing things in the room. Maybe when she's older like 5 years old
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
of course your results my vary depending on age lmao. This is one of my favourite childrens books written by non other than Alan Watts. It talks about themes like awareness, interconnectedness, and the importance of understanding one's place in the universe. It's beautifully illustrated and makes a great soft-introduction to stuff like Meditation. I have thought many of the children in my family how to meditate, I'll write a little write up for you, and explore avenues you can take, if that's something you would like!
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
Ordering this book Wow that's impressive! That would very helpful, not only for me but for other parents here too
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
amazing. Let me know how you like the book! have you read any other Alan Watts books or listened to his talks? If not, I would start with this one. Interesting about the childrens' framework. I go into a lot of detail about meditating for adults in my hypersub but I haven't really talked much about teaching meditating and mindfulness for kids. I should start to write my framework down. Thank you for the encouragement. I appreciate you!
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
I used to be proud of holding a really long streak of daily mediation. All gone after a couple of years but wanting to work on it Would love my kids to do it in the future for sure as there are tons of benefits around it What's your Hypersub?
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The Dude Bart🐘🌳 ⌐◨-◨ pfp
The Dude Bart🐘🌳 ⌐◨-◨
@thedude
Sorry I'm just getting to this now, but yeah I used to be proud of holding a long streak of meditation too, but then I realized it's been so long that I lost count, and it's been a way of life, and even when I'm doing mundane stuff like washing the dishes and stuff I'm just Zen and meditating. The same way when I'm creating my art.. I'm meditating... Yeah, if I ever have kids, I'm definitely teaching them how to meditate and when to too lol. My hypersub is currently a group chat with around 20 people in it that are having daily numerology updates and meditating soundtracks and links and other stuff like numerology and human design readings too. Also art of course, but I've been super busy on the art side but something is coming soon! would love to see you in there too! https://hypersub.withfabric.xyz/s/shamanistic-13uzw57drqo74
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