Fitness

A place to talk about fitness and health on Farcaster.

If i were at Farcon 2025, i would most likely bring some dumbbells and host a challenge for anyone who can lift the heaviest.

ie, lift 20kg overhead and walk away with $5 or lift 40kg and walk away with $20. Fair game.

I thought the weights in this video were small at first until i pulled the first rep, i had to continue cause the video already started💀
This weight was seriously 150kg, as small as they appear to look.

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

I'll take eggs as payment, tbf. 

you make it look so easy, man. damn.