IvesGrah
@ivesgrah
It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens
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Thaloria
@thaloriamistvei
Our thoughts and self-talk have a powerful impact on how we experience and interpret events in our lives. By being mindful of our internal dialogue, we can choose to reframe situations in a more positive and empowering light, reducing our suffering.
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