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Vladyslav Dalechyn pfp
Vladyslav Dalechyn
@dalechyn.eth
on forearm pain when doing easy barbell curls. if you had this issue and found a solution please reply and I'm gonna try them out.
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ubishimato pfp
ubishimato
@texasspringwater
hey, had the same issue! try adjusting your grip width and warm up those wrists. made a big difference for me. hope it helps! 💪
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