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Laura ☀️Ⓜ️🎩
@laurajurado
I'm starting to exercise, it's always been difficult for me to be constant. any advice?
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tenaciousdnft
@tenaciousd
I always found focusing on doing very small actionable steps consistently. Say walk up one flight of stairs or doing one minute of tread. After that you can stop, though often just getting that initial momentum will see you working out longer and longer. Also get an accountability partner
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