gymlife

Anyone following any good YouTube channels for workouts?

I mainly do exercises by Juice & Toya, they're great - also the video production quality and the background music 😎

Here's the one I did yesterday:

Anyone following any good YouTube channels for workouts?

I mainly do exercises by Juice & Toya, they're great - also the video production quality and the background music 😎

Here's the one I did yesterday: https://www.youtube.com/watch?v=M0uO8X3_tEA

Full-stack web3 developer, learn more about my projects here: https://github.com/tempe-techie

Advantage Blockchain | Fitness | Finance | Digital Marketing | ATX

Just curious what do other people here follow on YouTube (if anything).

Personally I'm interested in the kind of workouts which are also on that channel that I linked: cardio, strength, functional

What kind of workouts are you looking for?

Will try it next week at the work ;)

I usualy do simple 5x5 HIIT workout which takes max. and effective 30min (didnt count the warmup and cooldown):
-5 exercises (I usualy do something for whole body)
-1min per exercise
-rest 20sec after all 5 exercises done. No rest between them
-repeat that 5times total

If you really want to build muscle @jeffnipard best creator all in one, no more words