teddit

if bookmarks were downloadable so that they could be accessible offline, then i would have a whole new plane routine and the odds of revisiting any bookmark increase exponentially

Health-hive

He developed a stroke from cracking his neck.

The vertebral artery which supplies the brain is located at the side of the neck and COULD be damaged from cracking

That little pressure gotten from cracking the neck isn’t worth it.

And avoid unlicensed “chiropractors”

https://youtu.be/q1jl5VeHThE?si=wesUwpPA_oZlWIEa

Unrelated but

Ted, I hope you don’t crack your neck :)

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

Unrelated but

Ted, I hope you don’t crack your neck :)

https://warpcast.com/traguy.eth/0x5dc0f79b

Host /health-hive
| /physicaltherapy | Anime | Fitness 

damn, I don’t crack my neck. BUT I do have really, really bad knots in my shoulders. Like raising my shoulder blades up in a hunch and slowly bringing them back down leads to audible sounds as it goes over the knots. What do I do?! Gets worse when I’m stressed lol.

shoulder blades, not actual shoulder joint. no trauma to shoulder blade, dealt with some rotator cuff / labrum issues in past but nothing major. i surf and swim often, and played water polo so i've had these for years and years lol.

Wow. Sorry about that🤍

I have a couple of suggestions but before i say anything

Since when have you been having  these knots?
Have you had any trauma to your shoulder that you suspect could lead to it? (It’s fine if there isn’t, actually)

It’s important to know if it’s acute or chronic