Gaby Goldberg
@gaby
I’m tired all day up until it’s time to sleep and then my mind is racing. Farcasters, what are your best sleep tips?
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ted (not lasso)
@ted
the # and variety of answers here is part of why I believe sleep is inevitably the next frontier of the health/wellness industry. beyond the quality of life reasoning, sleep's importance will only increase as we learn more about the brain — of which we still know very little.
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