Farcaster

Sad for men who love intermittent fasting, but don’t get to experience forgetting to eat while on your period.

Building things that help communities build on the Internet /comint @tenfold
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lmao also heard in recent huberman pod that intermittent fasting is fine for men but not good for women

no one tells you this on tech twitter!!!

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

yes! heard it in the huberman ep with Dr. Stacy Simms 

says it’s best to have something in our system within 30 min of waking up which is when our cortisol peaks — can be coffee with a little protein, etc. if you’re not a big breakfast eater (i’m not).

need to do more research but learned a lot in that ep

Whoa! Thanks for sharing.

I get busy and “intermittently fast” sometimes. It helps performance and mood for a bit, but then I get super dizzy when I eat again. 

Good to know it’s a bad idea for women.