Fitness

A place to talk about fitness and health on Farcaster.

Calling the pico top on my weight gain

Enough is enough, time to lock in

Pretty disappointed that I let myself get to this point tbh, I was in a great rhythm for a while and just completely fell off

One of my biggest mistakes was convincing myself that it’s fine because the number on the scale wasn’t changing much when in reality I was slowly losing muscle for fat

And then I was traveling a bit and kept saying “I’ll get back in the gym after this trip” over and over again but there was always some excuse for why my schedule that week wasn’t “regular” enough to restart

Posting this for accountability and to share how I’m feeling in this moment. I’m done thinking of fitness as a “streak” that can easily be broken, it’s a lifestyle and a mindset and it’s time that I embrace that for the long run.

/new-york by day 🗽 /untzuntz by night 😈 Fan of eating tacos and bringing people together, often at the same time 🌮

i'm in the same boat. booked a Barry's class for tonight and told myself its okay if i end up walking instead of sprinting during the tread and if my medium weights are really light weights. you got this!