Amit Mukherjee pfp
Amit Mukherjee
@amitmukherjee
I've been having a lot of knee pain from the intense squatting these past few months. My sister is a doctor and described it as "tendinopathy". Just did a 20 minute mobility session and seeing PT on Thursday. Sometimes I feel like an old car the way different body parts break down.
6 replies
0 recast
0 reaction

Tayyab - d/acc pfp
Tayyab - d/acc
@tayyab
Seems likely. We over work our tendons. And flexibility is a key component of this. Make sure you are stretching regularly.
0 reply
0 recast
0 reaction