Self-identity shame in women emerges from a mismatch between their real selves and ideal self-images, or societal expectations. This can lead to feelings of inadequacy and self-doubt. Overcoming it requires self-acceptance, redefining personal goals, and challenging unrealistic standards imposed by society.

To combat self-identity shame in women,practice self-acceptance & redefine personal goals.Challenge unrealistic societal standards,seek supportive relationships & engage in self-discovery activities. Professional counseling can also help in understanding and embracing one’s true self, fostering a positive self-image.


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