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christin
@christin
a more gentle buddhist word for "locked in" is samadhi or "collected" it can mean "collecting" all parts of ourselves and not rejecting or feel shame about any aspect
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Kaido
@tamey
That's deep so, how do we balance self-acceptance with self-improvement?
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christin
@christin
I happen to have an essay about this exact topic 😳 https://christinchong.com/writing/outwitting-our-minds-resistance-to-being-reverse-engineered
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Kaido
@tamey
I am going to give it a read thank you
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