a more gentle buddhist word for "locked in" is samadhi or "collected"

it can mean "collecting" all parts of ourselves and not rejecting or feel shame about any aspect

neuroscience phd, healthcare marketer, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.com/christin

That's deep so, how do we balance self-acceptance with self-improvement?

I happen to have an essay about this exact topic 😳

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Strengthening mind and character daily



I happen to have an essay about this exact topic 😳 

https://christinchong.com/writing/outwitting-our-minds-resistance-to-being-reverse-engineered