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tldr (tim reilly)
@tldr
💀 My Most Hated Weekly Workout: 1. Treadmill - 1/4 mile at 13.0mph 2. 30 push-ups 3. Treadmill - 1/4 mile at 13.0mph 4. 20 pull-ups 5. Treadmill - 1/4 mile at 13.0mph 6. 20 dips 7. Treadmill - 1/4 mile at 13.0mph 8. 150 mountain climbers ^ Zero breaks. I dread this one w my whole being but feel awesome after.
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Kaido
@tamey
I want clarification please 😂😂 you said no rest is this all in one day please tell me I got it wrong
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tldr (tim reilly)
@tldr
this all happens in about 10-15 minutes!
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Kaido
@tamey
I would vomit my guts out after Respect bro you are a real viking. 🫡
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