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suril Saraf
@suril
Fat loss plan *stay in calories deficiny *drink 4-5liter water *enough sleep *Avoid junk food *Proper nutrition *do some strength training & cardio
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fr0to
@frodo
How are you tracking water?
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suril Saraf
@suril
Not track it just u have to drink atheist 4-5 liter kike using 1 liter bottle so I count and try to drink atheist 4 bottle in a day
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