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suril Saraf
@suril
Fat loss plan *stay in calories deficiny *drink 4-5liter water *enough sleep *Avoid junk food *Proper nutrition *do some strength training & cardio
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fr0to
@frodo
How are you tracking water?
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YoungBlood
@youngblood
Don’t forget to strollmax
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Peter🎩
@silencedogood.eth
I would add little/no alcohol to this. And getting steps in every day.
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Liev Dalton
@beyondterrain
Hot baths and saunas too my man! You will also shed toxins! Definitely want to make sure your lymph is moving properly!
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shay
@vvs
* have fun :)
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