Content
@
0 reply
0 recast
0 reaction
suril Saraf
@suril
Fat loss plan *stay in calories deficiny *drink 4-5liter water *enough sleep *Avoid junk food *Proper nutrition *do some strength training & cardio
2 replies
0 recast
7 reactions
fr0to
@frodo
How are you tracking water?
1 reply
0 recast
0 reaction
Peter🎩
@silencedogood.eth
I would add little/no alcohol to this. And getting steps in every day.
0 reply
0 recast
0 reaction
