purpose

I think the best use of /purpose is for someone (ANYONE) to ask a simple daily question and give everyone a chance to respond.

So, here's one: What were you looking forward to when you woke up this morning?

Some gentle meditation to start and the sound of the rain while diving into some creative work. 🧘🏻‍♂️

Can you tell about your meditation? I've struggled with it for years.. well.. I used to struggle, now I rarely try.

$DEGEN 100

Not op but best meditation advice I got was “waiting for your next thought” and then acknowledging when one inevitably pops into your head and then repeating. Eventually you “wait” for longer and longer. Also doesn’t have to be hours, 2-5 mins is > 0. Pareto principle

Thanks! Sure, I have been in the same boat. Tried a lot of the apps and videos. It didn’t click with me until finding a supportive local community. I have been practicing Kriya yoga for a number of years now on a (mostly) daily basis. Such profound impact on my perspective on life. There is so much more to learn!