Fitness

A place to talk about fitness and health on Farcaster.

hi frens... did you forget about me?

I'm still 202 lbs, been maintained for a month. I need to get serious again. 180 still feels so possible.

I post this and then overeat the same day xd.

fasting tomorrow. absolutely no food for 40 hours, just water and a diet coke or two. testing willpower, not even a cracker.

Do you drink coffee at all? Black coffee is phenomenal for fast, absolutely nukes appetite

Veni Vidi Vibes... 9-5 Replyguy. Outdoor Enthusiast. Part-time Photographer

It does wonders

I unintentionally intermittently fast all the time because I'll drink too much coffee.

Literally forgot to eat the entirety of yesterday. Went like 36 hours before I even realized what I did 😅

ill give it a shot, usually i avoid coffee but I'll do it 4u