Running

Lacking an upcoming race/goal makes weekday training tough, while weekends on the trails feel easier. 

Any tips for staying motivated without a race in sight?

Creative Director alecurtu.com |
Founder frens.house

1. Join a running club
2. Parkrun is every Saturday morning @8am - worth doing 
3. If you have a running buddy already, make a set day and meet up time each week for accountability. 
4. Weird, but works for me. Roll out of bed and put chafe cream on my balls... hard to get back into bed after that! haha

These are great thank you. 

Tip 4 is a great one hahaha 🤣