longevity

There's a strong link between caffeine consumption and sleep quality.

You will never master your sleep if you don't accept this fact.

For a good night's sleep, no caffeine should be consumed past noon.

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Hehe try having kids under the age of 3 😂

Modafinil works better for that situation.

DX Engineer | Head of Developer Relations at /pinata | Tinkering with everything | stevedylan.dev/links

Modafinil works better for that situation.

https://x.com/PaulRBerg/status/1706236092163178961?s=20