A place to talk about fitness and health on Farcaster.

Fitness

roll call! 🙆🏻‍♀️

running hasn’t exactly been *loving me back* lately but still lining up Sunday to have a good time 

they only shut down time square twice a year, can’t miss the party! 🎉 

this was my first race 5 years ago - completely changed my life - so it holds a special place in my heart 💙

Go Steph go!!  

What happened lately? 🤔

bit of on/off hamstring stuff since early Feb 🥲, being patient but it's just taking longer to recover from workouts

Have you reduced your running distance to let the hamstring heal? 

I’ve been struggling with some problems too after my HM PB… hopefully this week will be back at normal work load.

gonna be honest with ya.. not really 😂 (but i should have!), definitely limited intensity though