Fitness

A place to talk about fitness and health on Farcaster.

What do you do on days where you really just aren’t feeling it? How do you  bring focus/motivation?

Asking for a friend 😅

likes building things • https://alexgrover.me/links

i mostly just thrust my body outside before it has a chance to think (mildly toxic, we're working on it 😅)

but on especially unmotivated days, i actually tell myself i can quit after x amount of time/distance if i really want to... & then strangely, i never do