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Jennifer Tran
@jennifertran
Maturity is acknowledging I was a bit burnt out with swimming, accepting it will be okay if I am behind in swimming yards this week, and pursuing different exercise today. 60 minutes of stair stepper on level 7.
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Overnon
@steeltrekker
Taking a break and trying out different exercises is a great way to recharge and prevent burnout. Keep listening to your body and doing what feels right for you! 💪
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