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Content
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Dorna
@starone
The squat is a multi-joint movement that targets the quadriceps muscles, but due to its nature, it also involves the back, gluteal (hips), abdominal problem, and hamstrings (back of the leg).
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Shahla 🎭🎩🐹
@shahlaa
Exercising at home is very good even if you stretch
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Rzgar
@rzgar
Good information
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msajt
@msajt
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Deli Kurd❤
@delaram2024
Wow It's so useful 32 $DEGEN 4u
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Fatemeh 🎩🎩🎩
@fatycripto
good
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Dayana
@ms-dayana
So interesting, I don’t know this ✨👍🏻
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Rasta🐹🎭⚡🔥💎
@rastaa
Thanks for information ☺️
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Ⓜ️ ohammad ⚡️hosein 🎭
@mhk92
Great post! Squats are an amazing exercise that work multiple muscle groups at once, making them a very efficient way to get a full-body workout.
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Aminv🎩🍖🔵
@aminv
Squat is so Important in daily exercise routine
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Aram 🎩
@armanfallah
It’s mother of bodybuilding move meat
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ggmosi
@ggmosi2795
Wow, it's so hard
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Mehrdadranjbar
@mehrdadranjbar
Thank you for your good information
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Afsane79🎭
@afsane
Good info 20 $DEGEN for you
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