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Apricots are not only a delicious summer treat, but also a very useful product for our body. They contain a lot of vitamin A, which is important for vision, skin and immunity. Apricots are also rich in fiber, which helps improve digestion and prevent constipation.
These juicy fruits also contain vitamin C, which helps strengthen the immune system, as well as vitamin E, which is a powerful antioxidant and helps protect the body's cells from damage. In addition, apricots are rich in potassium, which helps to maintain a healthy heart and normalize blood pressure.
Therefore, do not forget to include apricots in your diet – they are not only delicious, but also useful for your health! 0 reply
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