Starkoff10
@starkoff10
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Almond plugs are an unpleasant phenomenon that many of us may have noticed or experienced. These white or yellowish lumps that form in almonds can lead to bad breath, discomfort, and even pain when swallowing.
Plugs are formed from food residues, bacteria and epithelial cells, which can get stuck in the recesses of almonds and harden, forming lumps. In most cases, they do not pose a health hazard, but they can cause bad breath and swallowing problems.
To prevent the formation of almond plugs, you should take proper care of the oral cavity: brush your teeth regularly, use dental floss and wash off additional deposits on the almonds with special means. It is also important to make sure that you do not have chronic inflammation of the tonsils or other oral health problems.
If you often have almond plugs and they cause you discomfort, contact your dentist or an otolaryngologist. In some cases, it may be necessary to remove the tonsils. 0 reply
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Sweets are one of the main weaknesses of many people. But besides the pleasure that sweetness brings, it also carries a lot of harm to health.
Firstly, too frequent consumption of a sweet product leads to excess weight gain. Sugar, which is contained in sweets, is a high-calorie product, and its excess in the body turns into fat.
In addition, excessive sugar consumption can provoke the development of diabetes, cardiovascular diseases, obesity and other diseases.
It is also worth noting that sugar is one of the main causes of tooth decay. Acidic bacteria in the oral cavity feed on sugar, which leads to the destruction of tooth enamel.
Therefore, if you want to maintain your health and avoid dental problems, you should limit your consumption of sweets and prefer more healthy alternatives such as fruits or nuts. Remember that health is more important than any instant pleasure from sweets! 0 reply
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Ear care is an important part of daily hygiene that should be given due attention. Healthy ears will not only help to avoid various problems related to hearing, but also provide comfort and cleanliness.
To begin with, remove sulfur from the auricles daily with cotton swabs or special ear products. Do not stick the wand too deep, so as not to damage the eardrum. Rinse your ears thoroughly with water after swimming or taking a bath.
If you have problems with your ears, such as pain, congestion, or discharge from the ear, consult a doctor. Do not try to treat the ears yourself, this may worsen the problem.
And do not forget to protect your ears from harmful factors, such as noise or water. Use special headphones or cotton patches when in contact with water.
And remember, taking care of the health of your ears won't take you long, but it will protect you from many problems in the future. 0 reply
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Apricots are not only a delicious summer treat, but also a very useful product for our body. They contain a lot of vitamin A, which is important for vision, skin and immunity. Apricots are also rich in fiber, which helps improve digestion and prevent constipation.
These juicy fruits also contain vitamin C, which helps strengthen the immune system, as well as vitamin E, which is a powerful antioxidant and helps protect the body's cells from damage. In addition, apricots are rich in potassium, which helps to maintain a healthy heart and normalize blood pressure.
Therefore, do not forget to include apricots in your diet – they are not only delicious, but also useful for your health! 0 reply
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Alcohol is one of the most common and dangerous drugs in the world. Alcohol consumption can lead to serious consequences for human health and life.
The harm of alcohol manifests itself not only in short-term consequences, such as drunkenness, poor health and loss of self-control, but also in long-term ones, such as the development of alcohol dependence, liver diseases, cardiovascular diseases, mental disorders and even the development of cancer.
In addition to the physical effects, alcohol can also cause social problems such as domestic violence, road accidents, relationship problems and decreased productivity at work.
Therefore, it is important to remember that alcohol consumption should be moderate and responsible. It is better to think about the consequences of your actions in time than to regret them later. Take care of your health and the health of others – give up a bad habit and live a full life without alcohol. 0 reply
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Lying is one of the most common phenomena in modern society. Many people believe that a little lying is sometimes even useful to avoid conflicts or resentment of others. However, few people think about how lying can affect our health.
Research shows that constant lying can negatively affect a person's physical and mental state. Constant tension, fear of being exposed, increased stress levels - all this can lead to the development of various diseases such as hypertension, headaches, depression and others.
In addition, lying can negatively affect our relationships with others. Gradually, people begin to lose confidence in someone who constantly lies, and this can lead to the loss of friendly or romantic relationships.
Therefore, it is important to remember that honesty is the foundation of a healthy relationship and your own well-being. There's nothing wrong with telling the truth, even if it's painful. 0 reply
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