Fitness

A place to talk about fitness and health on Farcaster.

higher-athletics

Sports Outperformer Commit (14/13)
Warm-up: 10 min inclined walking
Strength: 20 min upper body pull / some abs
Cardio: 30 min walking

After being sick for the past five days, finally back at the gym for an easy session. ↑

Upper body session included pull-ups today.

📍Austrian in Berlin

👩‍💻Like to create content on sports, fashion & food

Same for me! Especially since I somehow only manage to add one pull-up per year haha