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Cameron Armstrong
@cameron
Cameron’s Hard Won Rules for Travel 1. Pee when you can, eat when you can, sleep when you can 2. Never test a new routine on a travel day (ESPECIALLY w food, supplements, or caffeine) 3. You should be buffer maxing. Arrive early, assume longer distance, bring more supplies, etc. 15% overage is my sweet spot.
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Rafaello.base.eth
@rafaello12
This is for a road trip yeah?
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Cameron Armstrong
@cameron
Road trip, flights, train travel, hiking - for all
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SQX
@sqx
The main addition I added along my life cycle was if you have to go to the bathroom make the stop. I used to be a ‘wait until we get to X where we will also eat’ For car trips at least. Great tips.
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