ali ðŸŽ
@sparrow-
A fun fact about push-ups is that they are a full-body workout! While most people think push-ups are just for strengthening the chest and arms, they also engage your core, shoulders, back, and even your legs to stabilize your body. Essentially, it's a one-move workout that targets multiple muscle groups at once!
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Nazii
@violet
It is very hard for me to do this exercise 😕 100 $DEGEN
1 reply
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