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https://warpcast.com/~/channel/yoga
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Spaceman Spiff 🎩🍖
@spaceman-spiff
Anyone else use YouTube for yoga classes? Been doing these short morning classes with my partner to start our day: https://www.youtube.com/watch?v=NeEMs38YaBY&list=PLW0v0k7UCVrlLpvX-rz-mrGCoElFpj44D
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Zazza 🐸🎩
@zazza
neber done yoga bro °__° wut is eet for? is eet effective? 14 $degen
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Spaceman Spiff 🎩🍖
@spaceman-spiff
It helps with flexibility. It's like a little daily maintenance for your body, where you can find the tight spots before they become injuries. It changed my life when i was overweight and unhealthy, it helped me heal my body and start being active again. 42 $degen
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