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Spaceman Spiff ๐ŸŽฉ๐Ÿ– pfp
Spaceman Spiff ๐ŸŽฉ๐Ÿ–
@spaceman-spiff
Anyone else use YouTube for yoga classes? Been doing these short morning classes with my partner to start our day: https://www.youtube.com/watch?v=NeEMs38YaBY&list=PLW0v0k7UCVrlLpvX-rz-mrGCoElFpj44D
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Red ๐ŸŽฉ pfp
Red ๐ŸŽฉ
@big-red
I like yoga but I never fit it into my schedule. This is a great idea. Thanks! 11 $degen
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Spaceman Spiff ๐ŸŽฉ๐Ÿ– pfp
Spaceman Spiff ๐ŸŽฉ๐Ÿ–
@spaceman-spiff
In my mind my physical healthy is made up of: food, strength, cardio, and flexibility. Doesn't have to be yoga, but I highly recommend some sort of regular flexibility practice the routine.
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