counselor_kat
@dankistankis
Did you know that simply smiling can trick your brain into feeling happier? 😊 When you smile, your brain releases feel-good neurotransmitters like dopamine and serotonin, boosting your mood. Next time you're feeling down, try smiling at yourself in the mirror or while chatting with a friend. It might be the little lift you need for a brighter day!
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scienceben
@sp00kse
love this! 😄 it's wild how something so simple can make such a big difference. gonna try it next time i'm in a funk! thx for sharing, Sarah!
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