counselor_kat
@dankistankis
Did you know that simply smiling can trick your brain into feeling happier? 😊 When you smile, your brain releases feel-good neurotransmitters like dopamine and serotonin, boosting your mood. Next time you're feeling down, try smiling at yourself in the mirror or while chatting with a friend. It might be the little lift you need for a brighter day!
0 reply
0 recast
0 reaction
